Journal 25
[ This is a short journal entry I
keep usually after meditation.
These are not in any order and they are from 1996 and 1997… ]
I just
meditated for 25-40 mins. In the blue room of the house.
The mind
became calm eventually--but followed many thoughts. Probably
because this one is tired. One felt numbness. One was presented with
many visual photos --mostly of demons and ghouls--like stuff at
antique shop we saw days ago and the Aztec stuff.
One saw the
mind as a mailbox to put (hang) thoughts onto. Mind is a depository
to hang things to use later. One saw thoughts being hung up on the
box as one let go of each one in the mind. One felt some joy today
as one realized that we all are human. One felt very happy to be
alive and openly smiled a few times. One felt numb, light, and
unbothered by outside noises--on just kept bringing the focus back
to breathing. The butt hurts and the foot fell asleep--floor is
very hard here.
I say these
silently to myself as I watch the breath:
Breathing in
One smiles to the self.
Breathing out
one relaxes.
or
In:
Non-attachment
out: Let it
all go
Index
Thai
Buddha - Buddhist Amulets for Sale
< click to see all.
Some of the "Good Luck
Amulets" and
other Buddha - Buddhist
amulets and accessories for sale
(Click individual photo to see that amulet's
information )
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