Meditation-Mindfulness Journal

Day 6, Wow...

5/8/08

 
 

Today I awoke without any back pain at all. None. It was surreal. Not only that, but there something even more ridiculous... I felt as if I was in a meditative state most of the day. I didn't even meditate because there was no point at all - everything I did today was meditation. I was in the moment most/all of the day.

I couldn't feel the body well. It was numb, but not unfeeling - more like tingling numb if that makes sense. I felt similar to what it's like in meditation when I lose feeling in legs, feet, arms, legs... and most of chest. It was like that nearly all day. Every time I looked at it anyway.

My mood was light and relaxed. It was as if in one of the early Jhana's... the joy, the ease of mind, of body - no stress... just in a good place mentally.

An amazing day... not at all sure, why... it just came. That's what it does - come on it's own schedule...

Oh, it rained all day and in the evening the frogs were everywhere in the back, more than the other day when I recorded them... here's a short mp3 clip of their amazing sound... 

Frogs Singing MP3 (170Kb) >

 

Index

 

 
 

 

Thai Buddha - Buddhist Amulets for Sale < click to see all.

 

Some of the "Good Luck Amulets" and other Buddha - Buddhist amulets and accessories for sale
(Click individual photo to see that amulet's information )

 

 

 
 

Joy's Thai Food Recipes!     Aim for Awesome!     Wat Tum Sua, Buddhist Temple in Thailand