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History:
Meditation
background MP3 audio Part 1
Meditation
background Part
2 Audio
Meditation
Q & A
All
Video and Audio Files - here > |
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5/3/08 - Starting
period of intensive practice. Daily journal occasional videos, mp3, photos |
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Day 1 - Intensive
Practice. Download
video
(40Mb)
Download
Audio (3.5Mb)
Day 2 - Blog post
Audio MP3 download
Day 3 - Good sitting
meditation, Persistent "WHY" question popping up in mind... (no
video or audio)
Day 4 - Written post
Day 5 - An MP3 instead
of a written post
Day 6 - Wow... |
Day 7 - Balanced
day, no stress.
Day 8 -
No practice today
Day 9 -
Rain stopped, exercise, walking meditation
Day 10 - Amazing,
Mindful Day
Day
11 - Walking meditation, Chat with monks |
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Recent
meditation
journal entries:
5/01/08 Strange, Very
short Dream...
4/30/08
Thought... What is it? (related post my other site)
4/23/08 Buddhism -
the truth of it...
4/21/08
Timeline to experiences, recent thoughts
4/11/08
No
mind, perception shift
4/09/08 Mind Stops,
Hiccups too!
3/16/08
Layers of Reality
3/07/08 Unsettled feeling
9/27/07 What is the POINT of
nirvana?
9/23/07 Test of meditation practice
9/11/07 Enlightenment & jhana comments
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meditation journal entries (cont)
9/07/07 Reactions, ego, emotions return
9/03/07 No me to focus on breathing
9/02/07 Three dimensions turn
into 2-dimensions
8/31/07 Comments on no thought state
8/30/07
No thoughts & no me
8/28/07 Meditating in non-ideal places
8/25/07 Fourth jhana
8/23/07
No mind
8/21/07 Fourth jhana
8/20/07
Unlinked mind
8/19/07
Mind clutter |
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why seemlessness? |
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Videos of Meditation Experiences. A sample of
experiences, not in any order... |
Video 1:
Body relaxed, mind follows
Video 2:
Breath slows, body starts disappearing
Video 3:
Fatness
Video 4:
Consciousness expands
Video 5:
Denseness of body
Video 6:
Bliss & joy |
Video 7:
Highly concentrated mind
Video 8:
One pointedness of mind
Video 9: Dying - no breath
Video 10:
I am at "one with all"
Video 11:
Just as it is...
Video 12:
Visualizations |
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are you
experiencing Kundalini? Jhana? please write and tell me about it >
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Meditation Journal (starting in 1997):
Poor
concentration
One
of 1st meditations
Phrases to help attention and numbness feeling
Fatness feeling while meditating
Suffering
during meditation
Numbness
Emotions,
spontaneous mindfulness
Mirror Meditation
Meditation
outside,
walking, in the mirror
Mindshift... dimension shift |
Meditation,
numbness, no body, no self
Meditation,
numbness, stillness, peace
Disenchantment,
non-attachment arising
The process...
New
sitting meditation position
Meditation
state: i am the noise
Meditation
re-starts
Enlightenment, societal consciousness
Very old journal entry -
1st
experience with being in the present moment without thought. (Aug
25, 1995) |
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Thai Buddha - Buddhist Amulets for
Sale
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Miscellaneous Journal entries
and other
Writing:
Spontaneous
mindfulness - 1st
time
Body
dying dream
What ought to be...
Buddha was just a person |
Thoughts
of Jiddu Krishnamurti
Separation from
society
"Baby
Died" poem
Meditation
poem "Endless Mind..."
Mindfulness while
rollerblading, mindshift |
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Free 22-day Meditation Course
(e-Book):
A simple meditation
course without religious
undertones.
It's free...
Download the meditation course e-book here
in PDF format...
Download PDF for
Meditation Courses in Asia, Guided Meditation Mp3's
If you don't want to download it - here it is online:
22-Day
Meditation Course E-book
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Buddhist Temples in Thailand
Wat Tum Sua
Wat Tum Sua Photos
Wat
Tum Sua Photos 2
Wat
Suan Mokkh
Wat Pah Nanachat
Wat Tum Sang Phet
Other Links
Some photos of Thailand
Joy's
Thai Food Recipes!
Aim for Awesome!
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